How to prepare for a session

How I can help

As a professional life coach, I work with women who want to address: work/life/family balance, professional fulfillment and growth, launching a small business, finding a professional occupation that they love, finding peace and joy in everyday life, organization and productivity challenges, transitional stages of their lives, personal growth, and other issues that have them feeling unfulfilled or stuck in their personal or professional lives.

I only work with people who are serious about making changes in their life and only after an initial free intake session, where we see if we can be a good fit for each other. My coaching packages are custom-tailored to your needs but you can find the most common offers below.

 

Currently I work with clients around the world via video calls and offer in-person sessions in Culpeper VA.

If this sounds good, please apply to set up a free intake session here.

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3-months coaching package

Through our work, you will:
1. Gain clarity on where you are now and where exactly YOU want to be in different areas of your life
2. Get rid of limiting beliefs, fears and negative programming that have been holding you back from living the life you know is meant for you

3. Identify your true goals that will inspire YOU and help you build the life that you are yearning for
4. Create a step-by step action plan to move forward
5. Take action to start changing your life

This package might be right for you, if:

  • You want to find better balance between work and family life

  • Everything seems good in your life but you feel like something is missing

  • You want to find your true professional calling or grow in your current career

  • You know you want something different but you don't know what
  • You feel that you can be more and do more and want to fully realize your potential

  • You want to be more confident, take action and stop caring about what other people will say

  • You want to learn how to systematically achieve your goals in any area of your life, so you can build a more fulfilling and balanced life

What you get with these packages: 

personal transformation and a chance to make your dreams a reality via:

  • 12 one-on-one sessions 

  • My support between sessions (email/messenger) 

  • 1 month support after all sessions are done

Your investment: 

12 sessions: one-time payment of $960 or 3 payments of $320. 

5 session package: $450.

All sessions are prepaid.

Free discovery session

Experience the power of coaching!

Let's see if we can work together! We will talk about where you are in your life, what you want to improve and what is getting on the way. Then we will look for possible ways for your to get where you want to be. You will get clarity and a boost of confidence, as well as the next steps you can take to help you start moving.

Gift certificates are now available

Looking for original gift ideas? Give the gift of self-exploration! Do you know somebody who would love to start their self-discovery journey or could use some new perspective? Click to order a gift certificate for a full coaching session.

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Your investment for a 90-minute session:

$120 per session. All sessions are prepaid.

90-minute intensive session

If you have a defined goal/project you are ready to start working on, during our session we will analyze it and make a step-by-step plan to make it happen. We will work through your fears and possible obstacles, and you will feel more energized, inspired, confident and ready to crush your goal!

This session might be right for you, if:

  • If you want to gain a new perspective on a situation you are in

  • You need a thinking partner to help you bounce some ideas

  • You want to gain clarity on what is important to you right now and what you can work on

  • You have a specific goal you want to achieve and feel ready to start working on it

  • You have a plan and made some progress but now feel stuck and need additional support and motivation

  • You want to audit your life and see where you stand in different areas of your life

  • You feel like there is a chaos of unfinished tasks and unimplemented ideas in your head and you feel overwhelmed

 

What you get with this session:

a true breakthrough towards your goal! via:

  • One 90-minute session

  • 2 week support after the session (email)

How to prepare for a session

Please remember that you have decided to invest in yourself, so please make sure to create a space where you can be alone, comfortable, be able to focus and have a productive session.

​- Find a quite place where you won't be distracted or disturbed.

- Make sure you have a stable Internet connection.

- Make sure your device is fully charged and you have a charger handy.

- Prepare a pen, pencil and some paper.

- Get a glass of water.

- Have an open mind :)